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Angela Soncini
Journal
16 May 19
Angela Soncini's Journal, 16 May 19
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Weigh In record (no journal entry) for 16 May 2019
80.3 kg
Lost so far:
2.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2019:
652 kcal
Fat: 4.15g | Prot: 15.05g | Carbs: 150.85g.
Breakfast:
Arcor Bala Butter Toffes, Uvas, Farelo de Trigo (Bruto).
Lunch:
Abacaxi, Abobrinha, Yoki Fubá.
Dinner:
Cebolas, Abobrinha, Batata Inglesa Cozida, Yoki Fubá.
Snacks/Other:
Uvas.
more...
2144 kcal
Exercise:
Walking (brisk) - 6.5/kph - 56 minutes, Sleeping - 23 hours and 4 minutes.
more...
Losing 5.6 kg a Week
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Angela Soncini's Weight History
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