Weigh In record (no journal entry) for 16 May 2019
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94.4 kg
Lost so far: 9.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 45.51g | Prot: 77.02g | Carbs: 16.53g.
Breakfast: 3 Corações Café Extra Forte, Mozzarella Cheese, Vigor Grego Zero Gorduras, Centrum Complexo Vitamínico. Lunch: Gomes da Costa Sardinha em Óleo, Leão Fuze Ice Tea Pêssego Zero, Canto de Minas Queijo Minas Padrão, Vigor Grego Zero Gorduras, Soft Boiled Egg. Dinner: Mozzarella Cheese, Pilão Café, Sadia Peito de Peru Light. more...
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Losing 2.8 kg a Week
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daniblue20's Weight History
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