Weigh In record (no journal entry) for 16 May 2019
|
68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 11.83g | Prot: 19.57g | Carbs: 84.94g.
Breakfast: Красный Октябрь Ирис Золотой Ключик, Nespresso Кофе с Молоком, Красное Яблоко, Простоквашино Сметана 15%, Творог 5%. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeria20v's Weight History
|