Weigh In record (no journal entry) for 09 January 2013
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120.6 kg
Lost so far: 1.0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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947 kcal
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Fat: 32.12g | Prot: 32.04g | Carbs: 139.58g.
Breakfast: Pretzel Sticks with Sargento Cheese Dip, grapes, V-Fusion Light Strawberry Banana, Special K Protein Meal Bar - Double Chocolate. Lunch: dippin stix, Sugar Free Chocolate Vanilla Swirl Pudding Cup, whole wheat bread kroger, grape jelly , peanut butter jif. Snacks/Other: Cow Pals Light String Cheese. more...
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Losing 0.6 kg a Week
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klschick's Weight History
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