klschick's Journal, 09 Jan 13

Weigh In record (no journal entry) for 09 January 2013
120.6 kg Lost so far: 1.0 kg.    Still to go: 41.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2013:
947 kcal Fat: 32.12g | Prot: 32.04g | Carbs: 139.58g.   Breakfast: Pretzel Sticks with Sargento Cheese Dip, grapes, V-Fusion Light Strawberry Banana, Special K Protein Meal Bar - Double Chocolate. Lunch: dippin stix, Sugar Free Chocolate Vanilla Swirl Pudding Cup, whole wheat bread kroger, grape jelly , peanut butter jif. Snacks/Other: Cow Pals Light String Cheese. more...
2962 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.6 kg a Week

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klschick's Weight History


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