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well i thought this morning that i had surely put on some weight from my drinking and eating.. but still weighing in at 113.5... i know some of you might think i'm crazy, but i was doing some modeling and now i'm just not quite where i want to be.. 5 pounds to go.. and i'm not trying to look anerexic.. guys do not like skin and bones, gotta keep those curves ladies :)
and i have been up and down on this diet, but i'm finally below my initial starting weight, lightest i've been since march
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1244 kcal
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Fat: 47.90g | Prot: 67.62g | Carbs: 147.26g.
Breakfast: OTIS SPUNKMEYER, skim kroger, tomato, kraft singles, bacon oscar mayer, egg whites. Lunch: NUTrition Heart-Healthy Mix, No Sugar Added Rice Pudding, mccormick gravy, betty crocker mashed. Dinner: light multigrain english muffin, PURE PROTEIN. Snacks/Other: PRINGLES STIX. more...
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1633 kcal
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Exercise:
Standing - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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