Weigh In record (no journal entry) for 16 May 2019
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68.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 44.05g | Prot: 91.78g | Carbs: 166.61g.
Lunch: 상추, 바나나, 밥, 간장, 설탕, 뒷다리살. Dinner: 바나나, 맛있닭 닭가슴살 스테이크 오리지널, 맛있닭 닭가슴살 스테이크 오리지널. more...
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Losing 2.8 kg a Week
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