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Down to 195! Losing about 1 to 2 pounds a week, and feeling so good about it 😊 I took a break from exercise, but eating right and watching calories has been helping quite a bit.
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88.5 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 61.50g | Prot: 42.10g | Carbs: 205.30g.
Dinner: Olive Garden Zuppa Toscana, Olive Garden Chicken & Gnocchi Soup, Olive Garden Breadsticks. Snacks/Other: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Harris Teeter Blueberries, Crown Creamery Cookie Fudge Ice Cream. more...
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Losing 1.3 kg a Week
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