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Peggy72!
Journal
09 Jan 13
Peggy72!'s Journal, 09 Jan 13
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Weigh In record (no journal entry) for 09 January 2013
82 kg
Lost so far:
19.2 kg
.
Still to go:
12 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 January 2013:
936 kcal
Fat: 54.30g | Prot: 41.60g | Carbs: 62.60g.
Breakfast:
Eiweißbrot, Original Französischer Weichkäse, Butter Streichfein.
Lunch:
Eiweißbrot, Butter Streichfein, Original Französischer Weichkäse.
Dinner:
Weizenmischbrot, Feine Tomatensuppe.
more...
2402 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Peggy72!'s Weight History
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