Weigh In record (no journal entry) for 15 May 2019
|
88.6 kg
Lost so far: 16.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 89.04g | Prot: 49.69g | Carbs: 87.83g.
Breakfast: Fage Griekse Yoghurt 5%, Plus Diepvries Aardbeien, Quaker Cruesli Multifruit. Lunch: Crackers, AH Hummus Pikant. Dinner: Avocado, Apetina Feta, Cherrytomaten, AH Zuivelspread Naturel Light, Bloemkoolrijst. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Closethealthy's Weight History
|