Weigh In record (no journal entry) for 15 May 2019
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132.1 kg
Lost so far: 11.6 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 41.58g | Prot: 67.77g | Carbs: 187.08g.
Breakfast: Aldi Gouda, Becel Vital, Kaffee mit Milch, Aldi Putenbrust mit Honig, American Style Sandwich Scheiben Vollkorn. Lunch: ChinaSuppe. Dinner: Nektarinen, Pink Lady Äpfel. more...
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Losing 1.4 kg a Week
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Obscoura's Weight History
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