Weigh In record (no journal entry) for 01 December 2018
|
85.3 kg
Lost so far: 33.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
1412 kcal
|
Fat: 65.68g | Prot: 104.83g | Carbs: 95.08g.
Breakfast: Clever Кукуруза Сахарная. Lunch: Подсолнечное Масло, Мистраль Нут. Dinner: Hortex Брюссельская Капуста, Жареные или Запеченные Куриные Бедра. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|