Weigh In record (no journal entry) for 15 May 2019
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 35.39g | Prot: 42.95g | Carbs: 112.84g.
Breakfast: Kaffee, Milsani Laktosefreie Fettarme H-Milch, Gut & Günstig Delikatess Hähnchenbrust, Deli Reform Das Original, Harry Vital + Fit Brot (56g). Lunch: Kaffee, Milsani Laktosefreie Fettarme H-Milch, Bauer Der Kleine Bauer Stracciatella. Dinner: Ostsee Fisch Feine Heringsfilets, Harry Vital + Fit Brot (56g). Snacks/Other: Ja! Würfelzucker, Lord Nelson Ceylon Assam Schwarzer Tee, Milsani Laktosefreie Fettarme H-Milch, Kaffee, Dextro Energy Classic, Brüggen Sunny Nuss, Möhren, Kaufland Mairübchen. more...
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Gaining 0.7 kg a Week
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Pinkychen71's Weight History
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