Weigh In record (no journal entry) for 15 May 2019
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52 kg
Lost so far: 13.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 10.90g | Prot: 20.59g | Carbs: 66.57g.
Breakfast: Лента Смородина Замороженная, Овсяная Каша на Воде, Клубника. Lunch: Спаржа, Глобус Морковь по-Корейски , Семга на Пару, Фасоль Стручковая, Брокколи на Пару. Snacks/Other: Персики, Черешня. more...
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Losing 4.9 kg a Week
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