Weigh In record (no journal entry) for 14 May 2019
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72 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 37.66g | Prot: 70.06g | Carbs: 129.70g.
Breakfast: Huevo, Megaplex Bipro Proteina, Peras. Lunch: Palta Hass, Zuquini, Pechuga de Pollo a la Plancha. Dinner: Peras, Pan Integral, Huevo. Snacks/Other: Té de Hierbas, Frito-Lay Manimoto, Galletas de Avena, Café. more...
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Losing 0.2 kg a Week
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castillodiana265's Weight History
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