Weigh In record (no journal entry) for 15 May 2019
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101.1 kg
Lost so far: 39.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 52.18g | Prot: 47.17g | Carbs: 127.55g.
Breakfast: Простоквашино Масло Сливочное 82%, Хлеб. Lunch: Курица с Овощами, Гречка Отварная. Dinner: Салат из Помидоров и Огурцов, Курица. Snacks/Other: Красное Яблоко, Грецкие Орехи, Финик. more...
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Losing 1.7 kg a Week
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