Weigh In record (no journal entry) for 15 May 2019
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64.6 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 25.24g | Prot: 51.27g | Carbs: 104.33g.
Breakfast: 水煮蛋, 拿鐵咖啡. Lunch: 雞腿便當. more...
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steady weight
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