freddyvan den berghe's Journal, 07 Aug 16

freddyvan den berghe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2016

90 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2016:

1422 kcal

Fat: 70.10g | Prot: 68.50g | Carbs: 126.60g. Breakfast: Aldi Abdijkaas. Lunch: Aldi Sandwich. Dinner: Delhaize Lasagne Bolognese. Snacks/Other: Delhaize Choco Topping. more...

2873 kcal

Exercise: Running - 10/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

freddyvan den berghe's Weight History

View Complete History

freddyvan den berghe's Journal, 07 Aug 16

Submit a Comment

freddyvan den berghe's Weight History