ascarolices's Journal, 14 May 19

I believe in fresh starts e new beginnings! 🍀

View Diet Calendar, 14 May 2019:
940 kcal Fat: 52.14g | Prot: 99.38g | Carbs: 15.39g.   Breakfast: Optimum Nutrition Whey Protein, Pif Paf Presunto, Scala Queijo Prato, Nespresso Café, Silk Leite de Amêndoas sem Açúcar . Lunch: Ovo de Codorna, Tomates, Alface de Folha Verde, Guacamole, Carne. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Peixe. more...



     
 

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