Weigh In record (no journal entry) for 14 May 2019
|
94.4 kg
Lost so far: 17.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2671 kcal
|
Fat: 94.11g | Prot: 175.63g | Carbs: 256.78g.
Breakfast: Tomaten, Cornelius Pfälzer Leberwurst, Viva Vital Eiweißbrot, Banane, Äpfel, Magerquark. Dinner: Viva Vital Eiweißbrot, Niederegger Marzipan Pralinen mit Pistazie, Oettinger Radler Alkoholfrei, Multinorm Power Eiweiß Riegel Vanille, Gut & Günstig Gemüse mit Reis. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fleecher's Weight History
|