Weigh In record (no journal entry) for 14 May 2019
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 86.62g | Prot: 87.48g | Carbs: 279.98g.
Breakfast: 바나나, 딸기, 서울우유 서울우유, 식빵. Lunch: 부침개, 미역국, 삼양 짱구. Dinner: 스타벅스 (Starbucks) 헤이즐넛 시럽, 돈까스, 김밥천국 김밥, 라볶이. more...
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Gaining 0.9 kg a Week
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