Weigh In record (no journal entry) for 14 May 2019
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 28.08g | Prot: 36.34g | Carbs: 123.56g.
Breakfast: Cap Cay Kuah, Sirup, Indomie Rasa Ayam Spesial, Nestle Bear Brand Milk. Dinner: Pempek, Pempek, Tekwan, Sirup. more...
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Losing 0.3 kg a Week
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hannupuspita's Weight History
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