Weigh In record (no journal entry) for 14 May 2019
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 39.00g | Prot: 68.49g | Carbs: 113.00g.
Breakfast: Trader Joe's Organic Brown Rice, Fairlife Whole Milk. Lunch: Fairlife Whole Milk, Fairlife Whole Milk, Calorie. more...
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Losing 0.4 kg a Week
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hombreingwar's Weight History
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