Weigh In record (no journal entry) for 14 May 2019
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 69.25g | Prot: 75.51g | Carbs: 297.59g.
Breakfast: Nestlé Cheerios Miodowy, Mlekpol Mleko 3,2%, Nestlé Chocapic Orzechowy. Lunch: Zupa Szczawiowa. Dinner: Kiwi, Huel. Snacks/Other: Sonko Wafle Ryżowe Naturalne, Kinder Schoko-Bons, Cheetos Chrupki Serowe. more...
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Losing 1.4 kg a Week
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