Weigh In record (no journal entry) for 14 May 2019
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66.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 84.17g | Prot: 80.34g | Carbs: 66.79g.
Breakfast: Old Amsterdam Queso Gouda, Hacendado Quesitos Light, Tortilla Francesa, Nespresso Café Capsulas, Nespresso Café Capsulas. Lunch: ElPozo Longaniza Blanca, Hacendado Pan Rustico, Hacendado Cacahuete Tostado sin Sal, Puchero. Dinner: Old Amsterdam Queso Gouda, Entrepinares Queso Curado, Hacendado Tomate Frito, Hacendado Salvado de Avena, Harina de Almendras, Clara de Huevo. more...
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steady weight
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