Weigh In record (no journal entry) for 14 May 2019
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97.1 kg
Lost so far: 35.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 30.28g | Prot: 65.64g | Carbs: 180.94g.
Breakfast: Erdbeeren, Schwartau Johannisbeergelee, Aldi Hähnchenbrustfilet-Roulade, Philadelphia Balance, REWE Beste Wahl Chia Brötchen. Lunch: Heidelbeeren, Erdbeeren, Aldi Fettarmer Joghurt Mild. Dinner: Aldi Kaisergemüse, Aldi Schlemmerfilet Italiano. Snacks/Other: Kekse, Corny Free Schoko (20g), Birnen. more...
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Losing 0.4 kg a Week
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Räubermami's Weight History
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