Weigh In record (no journal entry) for 14 May 2019
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46.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 63.49g | Prot: 73.30g | Carbs: 208.87g.
Breakfast: 牛乳, 生卵, バタートースト. Lunch: カフェオレ, 日清シスコ ココナッツサブレ. Dinner: 豚丼, みそ汁, モヤシ炒め. Snacks/Other: カフェオレ, 野菜炒め. more...
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2252 kcal
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Exercise:
Shopping - 20 minutes, Watching TV/Computer - 4 hours and 4 minutes, Driving - 1 hour and 36 minutes, Housework - 1 hour, Ballet - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 3 hours and 12 minutes, Abdominal (Sit Ups) - 20 minutes, Stretching (yoga) - 30 minutes, Working - 3 hours, Bathing - 22 minutes. more...
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Gaining 0.4 kg a Week
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neko 919's Weight History
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