Weigh In record (no journal entry) for 14 May 2019
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126.6 kg
Lost so far: 17.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 17.28g | Prot: 43.60g | Carbs: 84.96g.
Breakfast: Äpfel, Heidelbeeren, Milbona Kefir. Lunch: Putenbrustsülze mit Viel Gemüse. Dinner: Aroy-D Kokosmilch, Brokkoli, Putenbrustsülze mit Viel Gemüse. Snacks/Other: Gefro Süßmolkenpulver. more...
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Losing 4.2 kg a Week
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pinochina's Weight History
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