putity's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

83.7 kg Lost so far: 8.1 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

1631 kcal

Fat: 66.92g | Prot: 124.13g | Carbs: 137.37g. Breakfast: Авокадо, Сырники Домашние. Lunch: Простоквашино Сливки 20%, Грудка Индейки (Приготовленая, Жареная), Гречка Вареная. Dinner: Чистая Линия Мороженое Пломбир Ванильный. Snacks/Other: Ананас. more...

2859 kcal

Exercise: Elliptical - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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putity's Journal, 14 May 19

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putity's Weight History