andrimasha's Journal, 14 May 19

andrimasha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2019

61 kg Lost so far: 1.2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

1342 kcal

Fat: 49.41g | Prot: 66.45g | Carbs: 160.83g. Breakfast: Груша, Кофе, Хлебный Дом Краюшки Ржано-Пшеничные, Яичница. Lunch: Капустный Салат, Булгур с Курицей, Котлета Домашняя. Dinner: Огурец (с Кожурой), Вятушка Йогурт Персик с Сахаром. more...

1550 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

andrimasha's Weight History

View Complete History

andrimasha's Journal, 14 May 19

Submit a Comment

andrimasha's Weight History