Weigh In record (no journal entry) for 14 May 2019
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 25.72g | Prot: 71.96g | Carbs: 61.94g.
Breakfast: Мёд, Мёд, Чай, Брест Литовск Сыр Лёгкий 35%. Lunch: Чай, Хек Жареный, Хек Жареный. Snacks/Other: Грейпфрут, Грейпфрут. more...
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Losing 5.6 kg a Week
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kestiraz's Weight History
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