Weigh In record (no journal entry) for 14 May 2019
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 22.80g | Prot: 55.71g | Carbs: 52.76g.
Breakfast: Nestle Müsli Tropikal Meyveli. Lunch: Fırında Patates, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Süzme Peynir, Domatesler, Salatalık (Kabuklu). Dinner: Fırında Köfte. more...
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Gaining 0.4 kg a Week
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ciceklisapka's Weight History
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