Weigh In record (no journal entry) for 14 May 2019
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 64.88g | Prot: 81.88g | Carbs: 238.18g.
Breakfast: Hochland Serek Kanapkowy ze Szczypiorkiem, Biedronka Bułka Razowa z Ziarnami. Lunch: Jabłko. Dinner: Bigos, Kluski Ziemniaczane, Nóżka Kurczaka, Kupiec Ryż Paraboiled, Zupa Pomidorowa. Snacks/Other: Zott Jogobella Truskawka, Jajko Gotowane, Rzodkiewka, Kraina Wędlin Żywiecka Kiełbasa z Indyka, Jabłko, Kinder Maxi King. more...
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steady weight
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Agnes1183's Weight History
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