서영 맘's Journal, 14 May 19

쫌있다 오후간식으로 단백질먹을것!

View Diet Calendar, 14 May 2019:
857 kcal Fat: 26.53g | Prot: 90.49g | Carbs: 64.45g.   Lunch: 계란 흰자, 방울 토마토, 닭가슴살, 찐단호박. Dinner: Green Nut 매일매일 건강채움, 닭고기 가슴살 (구이 또는 튀김), 달걀 (전체). Snacks/Other: 오이무침, 흰죽. more...
49 kcal Exercise: Samsung Health - 24 hours. more...

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