Weigh In record (no journal entry) for 14 May 2019
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 71.36g | Prot: 60.20g | Carbs: 58.87g.
Breakfast: 老妹的灶下 低碳無糖生酮麵包原味, 荷蘭豆, 洋菇, 小黃瓜, 煙肉(腌製,烘焙). Lunch: 杏鲍菇, 奧利塔 玄米油, 旭家 蒟蒻米, 白飯, 牛柳(0.3厘米脂肪), 甜椒, 洋蔥, 蘆筍. Snacks/Other: あとリ 起司條, 港式奶茶. more...
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Losing 2.1 kg a Week
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LoveGaGa's Weight History
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