Weigh In record (no journal entry) for 13 May 2019
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 79.11g | Prot: 79.35g | Carbs: 214.16g.
Breakfast: Sunbites Palomitas Explotadas con Aire, Vinagreta Miel & Mostaza, Aguascalientes Queso Fresco Ranchero, Pechuga de Pollo a la Plancha, Frijoles Cocidos, Huevo, Tortillas de Maíz. Lunch: 7UP Refresco, La Huerta Smoothie de Frutos Rojos, Gamesa Saladitas (6), Splenda Naturals, Leche Deslactosada Light, Manchego, Catsup, Mayonesa, Piña, Carne Molida de Res (90% Magra / 10% de Grasa), Bimbollos, Mostaza, Tocino. more...
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2564 kcal
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Exercise:
Crossfit - 33 minutes, Google Fit - 23 hours and 27 minutes. more...
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Losing 4.2 kg a Week
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Mariabii's Weight History
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