Weigh In record (no journal entry) for 13 May 2019
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 37.84g | Prot: 30.09g | Carbs: 96.85g.
Breakfast: Cap Cay Kuah. Dinner: Cahkwe, Buncis, Tahu Kukus, Cap Cay Kuah, Sawi Putih. more...
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Losing 4.9 kg a Week
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indahrusmiati's Weight History
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