Weigh In record (no journal entry) for 13 May 2008
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59.9 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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338 kcal
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Fat: 16.68g | Prot: 14.96g | Carbs: 30.40g.
Breakfast: sugar, coffee, powdered creamer, whole wheat tortilla, eggs. Snacks/Other: sugar, coffee, powdered creamer. more...
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2448 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Sitting - 4 hours, Exercise machine (moderate) - 20 minutes, Driving - 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 1 hour and 20 minutes, Housework - 2 hours. more...
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Losing 0.9 kg a Week
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