Weigh In record (no journal entry) for 13 May 2019
|
102.5 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 92.19g | Prot: 63.10g | Carbs: 163.29g.
Lunch: REWE Avocado, Gut & Günstig Frischkäse, Milfina Butter, Goldähren Mehrkornbrot. Dinner: Lidl Party Garnelen, Frosta Gemüsepfanne Provence. Snacks/Other: Raffaello Raffaello, Berliner. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DonMett93's Weight History
|