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懒得算每个蔬菜的卡路里了，基本上应该不会超吧！
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1353 kcal
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Fat: 36.72g | Prot: 118.47g | Carbs: 146.87g.
Breakfast: 黄瓜/青瓜（带皮）, 福事多 坚果水果燕麦片, 伊利 脱脂牛奶, 煮熟的鸡蛋白. Lunch: 芒果, 牛腩（修剪0厘米脂肪）, 煮玉米, 肌肉小王子 鸡肉丸子. Dinner: 煮熟的菠菜（新鲜）, 芒果, 煮玉米. Snacks/Other: 肌肉小王子 鸡肉丸子, fatblaster 奶昔. more...
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2909 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Power Walking - 10 minutes, Stretching (yoga) - 50 minutes, 椭圆仪 - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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