Weigh In record (no journal entry) for 13 May 2019
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71.8 kg
Lost so far: 14.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 36.86g | Prot: 43.57g | Carbs: 51.87g.
Breakfast: Мясновъ Котлета из Свинины с Филе Куриной Грудки, Сваренное Вкрутую Яйцо, Каша Пшенная на Молоке, Карусель Котлета Домашняя. Lunch: Борщ с Курицей. more...
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Losing 0.7 kg a Week
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sankina31's Weight History
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