Weigh In record (no journal entry) for 13 May 2019
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70.7 kg
Lost so far: 30.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 104.40g | Prot: 82.01g | Carbs: 240.49g.
Breakfast: Oboy O'boy Portion. Lunch: ICA Citron & Lime Dryck, Samyang Nudlar. Dinner: Arla Naturell Yoghurt, ICA Bärmix, Gouda eller Edamer Ost, Pågen Lingongrova (40g), Bregott Bregott Ekologisk. Snacks/Other: Äpple, ICA Basic Mariekex . more...
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Losing 0.3 kg a Week
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