서영 맘's Journal, 13 May 19

배고파서간식으로 닭!

View Diet Calendar, 13 May 2019:
1045 kcal Fat: 26.45g | Prot: 82.39g | Carbs: 127.68g.   Lunch: 찐단호박, 찐 또는 삶은 새우, 서브웨이 아보카도, 서브웨이 치즈, 서브웨이 베지. Dinner: 참외, 방울 토마토, 육포, 쥐포. Snacks/Other: 닭가슴살. more...
660 kcal Exercise: Conditioning exercise (health club) - 1 hour and 50 minutes, Samsung Health - 22 hours and 10 minutes. more...

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서영 맘's Weight History


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