Weigh In record (no journal entry) for 13 May 2019
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80.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 30.80g | Prot: 196.48g | Carbs: 125.93g.
Lunch: Gul Paprika, Broccoli, Pumpa, Sötpotatis, Kycklingfilé, Kokta Morötter, Gullök, Star Nutrition Whey-100. Dinner: Salladslök eller Vårlök, Isbergssallad (Inkluderar Crisphead Typer), Tomater, Broccoli, Sockerärtor (Ärtskida), Sötpotatis, Pumpa, ICA Ryggbiff i Skivor, Scan Rostas. Snacks/Other: Mango, Önos Jordgubbssylt Lågkalori, Frödinge Ostkaka. more...
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Losing 1.4 kg a Week
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Drutten2's Weight History
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