Dennis@2022's Journal, 13 May 19

Dennis@2022's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2019

111.5 kg Lost so far: 0 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

2970 kcal

Fat: 233.22g | Prot: 147.16g | Carbs: 69.71g. Breakfast: Ei, Lidl Grobe Bratwurst. Lunch: Erbsen, Kartoffelgratin, Meister Schweinekrustenbraten. Dinner: Grillmeister Merguez. Snacks/Other: Lindt Edelbitter Schokolade 85%, Milbona Sprühfertige Schlagsahne. more...

3247 kcal

Exercise: Spaziergang 10,49 km - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dennis@2022's Weight History

View Complete History

Dennis@2022's Journal, 13 May 19

Submit a Comment

Dennis@2022's Weight History