Weigh In record (no journal entry) for 13 May 2019
|
53.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 60.80g | Prot: 71.15g | Carbs: 146.56g.
Breakfast: Delhaize Honing, Everyday Bruin Brood. Lunch: Red Bull Light, Dietetic or Low Calorie Mints, Jumbo Komkommer Rauwkost, Bertolli Boter, Aldi Wit Brood, Modifast Pannenkoek. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Petit Gateau, Crop's Aardbeien. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannebgirl's Weight History
|