Weigh In record (no journal entry) for 13 May 2019
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 61.76g | Prot: 85.96g | Carbs: 223.70g.
Breakfast: Pilos Mleko 1,5%, Kawa (Rozpuszczalna), Biedronka Bułka Razowa z Ziarnami. Dinner: Surówka z Selera, Grześkowiak Coleslaw, Karkówka z Grilla, Zupa Pomidorowa, Kupiec Ryż Paraboiled. Snacks/Other: Jabłko, Rzodkiewka, Biedronka Bułka Razowa z Ziarnami, Bakalland BA! 5 Zbóż & Truskawka z Quinoa. more...
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Losing 1.4 kg a Week
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Comments
13 May 19 by member: K1C1A
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Agnes1183's Weight History
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