Weigh In record (no journal entry) for 13 May 2019
|
79.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2241 kcal
|
Fat: 76.52g | Prot: 200.06g | Carbs: 180.71g.
Breakfast: Whey Protéine. Lunch: Boni Pâtes Grecques, Soupe Miso, Champignons, Steak de Bœuf. Dinner: Tomates, Charcuterie en Tranches de Jambon, Thon dans l'Eau (en Conserve), Rivercote Baguette Meergranen. Snacks/Other: Prunes. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fesse2babouin's Weight History
|