iwish's Journal, 12 May 19

Vegan sausage with peas, onions and tomatoes with a side of sweet potato fries (air fried) and a coleslaw, tomato, cucumber, red apple, mixed nuts salad (red wine vinegar dressing). Healthy, delicious and ONLY 518 calories!

View Diet Calendar, 12 May 2019:
677 kcal Fat: 18.67g | Prot: 34.65g | Carbs: 97.83g.   Breakfast: Babybel Original, Lactose Free Skim Milk, Nescafe Coffee Classic. Dinner: Royal Nuts Deluxe Cranberry Mix, Green Peas (Frozen) , Cabbage Salad or Coleslaw with Dressing, Garlic Powder , Onion Powder , Baked Sweetpotato (Peel Not Eaten), Colavita Red Wine Vinegar, Red Delicious Apples, Diana Sauce Gourmet Honey Garlic Sauce, Yves Veggies Meatless Hot Dog, Cucumber (with Peel) , Onions , Tomatoes. more...

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