Weigh In record (no journal entry) for 11 May 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3337 kcal
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Fat: 90.91g | Prot: 250.00g | Carbs: 391.37g.
Breakfast: Apples , Kodiak Cakes Power Cakes. Lunch: Chick-fil-A Chicken Noodle Soup (Medium), Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Grilled Chicken Club Sandwich. Dinner: Chick-fil-A Chili Lime Vinaigrette Dressing , Chick-fil-A Southwest Chargrilled Chicken Salad, Wegmans Organic Granola Blueberry & Flax, Dannon Oikos Triple Zero - Vanilla, Wegmans Organic Plain Greek Yogurt. more...
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Gaining 1.6 kg a Week
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Jed_Raubtier's Weight History
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