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CeciliaCarol
Journal
12 May 19
CeciliaCarol's Journal, 12 May 19
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Weigh In record (no journal entry) for 12 May 2019
72.3 kg
Lost so far:
2.7 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
494 kcal
Fat: 8.58g | Prot: 39.67g | Carbs: 69.64g.
Breakfast:
Chicken Breast, Fiber One Thin Sandwich Rolls.
Lunch:
Hummus, Chicken of the Sea Tuna Cups, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Klass Naranja Orange Drink Mix, Yogurt.
more...
1813 kcal
Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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CeciliaCarol's Weight History
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